Weigh In record (no journal entry) for 07 March 2018
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 43.31g | Prot: 47.29g | Carbs: 71.14g.
Breakfast: Альпен Гольд Молочный Шоколад с Соленым Арахисом и Крекером. Lunch: Капуста Тушеная с Курицей. Dinner: Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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