Weigh In record (no journal entry) for 06 March 2018
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119.3 kg
Lost so far: 41.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 56.99g | Prot: 68.74g | Carbs: 19.09g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Shrimp. Dinner: Atkins Creamy Broccoli Soup, Brunswick Seafood Snacks - Kippered Boneless Herring Fillets. Snacks/Other: Cheese. more...
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Losing 1.4 kg a Week
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victoriaegypt's Weight History
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