Weigh In record (no journal entry) for 06 March 2018
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72 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 109.70g | Prot: 70.91g | Carbs: 76.26g.
Breakfast: Biscoito Amanteigado com Chocolate, Scala Queijo Colonial, Ovo. Lunch: Bacon, Scala Queijo Colonial, Ovo, Raiola Azeitonas Verdes Descaroçadas, Seven Boys Pão Integral 12 Grãos Rico em Fibras. Snacks/Other: Danubio Cream Cheese, Copra Farinha de Coco (10g), Seven Boys Pão Integral 12 Grãos Rico em Fibras, Nestlé Creme de Leite, Cachet Dark Chocolate 70%, Cachet Dark Chocolate 70%, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 3.5 kg a Week
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linnezinha's Weight History
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