Weigh In record (no journal entry) for 06 March 2018
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 83.18g | Prot: 90.75g | Carbs: 91.52g.
Breakfast: Cafezinho, Ovo Frito, Ovo Frito, Suco de Limão. Lunch: Azeite de Oliva Extra-Virgem, Fazenda Bela Vista Queijo Minas Frescal, Fazenda Bela Vista Queijo Minas Frescal, Contra-filé, Contra-filé, Skol Cerveja, Skol Cerveja. Dinner: Skol Cerveja, Ovo Frito, Ovo Frito. Snacks/Other: Kefir de Água, Cafezinho, Abacate, Fazenda Bela Vista Leite Integral. more...
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1671 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ribeiro641's Weight History
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