Weigh In record (no journal entry) for 06 March 2018
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71 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 53.21g | Prot: 28.09g | Carbs: 27.01g.
Breakfast: Vitória Queijo Bola, Café com Leite Desnatado. Lunch: Hellmann's Maionese, Nestlé Creme de Leite, Vagem Francesa, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Leão Chá de Camomila. Snacks/Other: Phinus Cocada. more...
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2531 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Exercise Machine - 15 minutes, Studying - 4 hours, Desk Work - 4 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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CamilaSantanaDias's Weight History
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