Weigh In record (no journal entry) for 06 March 2018
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91.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 63.46g | Prot: 200.54g | Carbs: 350.05g.
Lunch: Chocolate em Pó Solúvel, Omega 3, Aveia em Flocos, Clara de Ovo, Ovo. Dinner: Macarrão Pena, Peito de Frango Cozido (Thiago). Snacks/Other: Peito de Frango Cozido (Thiago), Chocolate em Pó Solúvel, Aveia em Flocos, Dallas Cream Cracker Integral. more...
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Losing 3.5 kg a Week
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thiagosantosts7's Weight History
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