Weigh In record (no journal entry) for 06 March 2018
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 22.19g | Prot: 77.69g | Carbs: 91.44g.
Breakfast: Levissima Acqua Naturale, Succo di Limone, Biscotto Integrale, Caffè (dalla Moca). Lunch: Funghi Cotti (Grasso Aggiunto in Cottura), Petto di Pollo (senza Pelle). Dinner: Melinda Mela, Pane Comune, Uovo all'occhio di Bue, Petto di Pollo (senza Pelle). Snacks/Other: Mango, Esselunga Ananas a Fette, Invernizzi Gallette Bio di Mais. more...
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320 kcal
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Exercise:
Elliptical - 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Apple Health - 23 hours and 10 minutes. more...
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Gaining 4.2 kg a Week
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memoligna's Weight History
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