gurico's Journal, 06 Mar 18

29.8

48.5 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

71 kcal

Fat: 2.10g | Prot: 1.50g | Carbs: 11.50g. Breakfast: トップバリューポタージュ. more...

1450 kcal

Exercise: Sleeping - 7 hours, Walking (slow) - 3/kph - 40 minutes, Resting - 7 hours and 20 minutes, Desk Work - 9 hours. more...

Losing 2.8 kg a Week


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gurico's Weight History