ludivyneR's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
55.5 kg Lost so far: 0.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
2007 kcal Fat: 84.14g | Prot: 77.08g | Carbs: 235.93g.   Breakfast: Gâteau au Yaourt, Café, Lait d'Amande, Kiwi, Jus d'Orange Fraîchement Pressé. Lunch: Carrefour Petits Pois Carottes, Lidl Maïs, Bjorg Tofu Nature, Carrefour Comté, Les Croisés Râpé aux 3 Fromages, Carrefour Chorizo Doux, Pâtes (Cuites), Activia Yaourt Fraise 0%. Dinner: Bjorg Galettes de Riz Complet, Bjorg Terrine Forestière, Nestlé Grand Chocolat Intense 70%, Lidl Biscuits Fourrés Cacao, Sucre Brun, Muesli (Fruits Secs et Noix), Fromage Blanc 0%, Surimi, Tomates Cerises, Gingembre, Mâche, Vinaigre (Cidre), Soupe. Snacks/Other: Mélange Bien-Être, Pomme Golden, Tisane, Thé sans Sucre. more...
1879 kcal Exercise: Cardio - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.2 kg a Week

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ludivyneR's Weight History


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