Weigh In record (no journal entry) for 05 March 2018
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55.9 kg
Lost so far: 9.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 25.88g | Prot: 31.02g | Carbs: 68.57g.
Breakfast: Талицкий Молочный Завод Йогурт 3%. Lunch: Солянка. Dinner: Солянка. Snacks/Other: Талицкие Молочные Фермы Талицкий Йогурт с Черникой , Greenfield Красный Чай с Малиной, Чай, Dr. Korner Хлебцы Яблоко и Корица . more...
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Losing 0.5 kg a Week
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