Weigh In record (no journal entry) for 07 June 2012
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1489 kcal
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Fat: 30.89g | Prot: 69.16g | Carbs: 233.63g.
Breakfast: flour, coffee, milk, egg. Lunch: potato, mango, tuna, onion. Dinner: milk, cheese, flour, yogourt. more...
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1882 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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