Викосик's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

59 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

948 kcal

Fat: 44.04g | Prot: 88.54g | Carbs: 48.97g. Breakfast: VPLab Nutrition High Protein Fitness Bar Choco-Vanilla, Бургер Кинг Латте, Приготовленный Яичный Белок. Lunch: Зайкино Счастье Мини-Морковь, Фортуна Тунец Рубленный в Собственном Соку. Dinner: Марчеллис Овощи на Гриле, Куриная Грудка на Гриле. Snacks/Other: Ореховая Роща Фундук. more...

1799 kcal

Exercise: Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Викосик's Journal, 05 Mar 18

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Викосик's Weight History