Weigh In record (no journal entry) for 22 January 2008
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2008:
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828 kcal
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Fat: 46.86g | Prot: 86.84g | Carbs: 12.92g.
Breakfast: EAS Whey 100% Vanilla, Eggs. Lunch: eas whey. more...
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steady weight
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