Weigh In record (no journal entry) for 04 March 2018
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94.5 kg
Lost so far: 26.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 56.12g | Prot: 85.51g | Carbs: 117.59g.
Breakfast: REWE Mandeln Gehackt, Heidelbeeren, Brombeeren, Himbeeren, Alpro Natur Ungesüßt, Chia-Samen, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Provamel Mandelmilch Ungesüßt . Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut, Pfanni Kartoffel Püree Komplett, Milram Frühlingsquark Leicht, Edeka Grüner Spargel, OceanSea Stremel-Lachs. Dinner: Tassimo Suchard, Physalis, Tassimo Suchard, Gekochtes Ei, Heidelbeeren, Himbeeren, Flohsamenschalen, DM Leinsamen Geschrotet , Alpro Sojajoghurt - Natur Ungesüßt , Alnatura Gemüsebrühe. more...
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Losing 3.5 kg a Week
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YviWanderlust's Weight History
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