fslen's Journal, 04 Mar 18

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Weigh In record (no journal entry) for 04 March 2018

85.8 kg Lost so far: 14.1 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:

1609 kcal

Fat: 41.39g | Prot: 50.21g | Carbs: 184.15g. Breakfast: Rohmilch, Schwarztee, Gut & Günstig Roggen Brötchen, Bauer's Schinkenwurst. Lunch: Bäcker Bachmeier Bayrische Brezeln. Dinner: Dornfelder, Wagner Steinofen Pizza Bolognese Salami. more...

2234 kcal

Exercise: Driving - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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fslen's Journal, 04 Mar 18

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fslen's Weight History