Weigh In record (no journal entry) for 04 March 2018
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92.9 kg
Lost so far: 3.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 70.31g | Prot: 84.41g | Carbs: 204.13g.
Breakfast: Kaffee, REWE Bio Putenbrust, Milfina Butter , Getoastetes Mehrkornbrot. Lunch: Milfina Butter , Milbona Schlagsahne, Hähnchenbrustfilet, Gekochte, Grüne Erbsen (Konserviert), Reis (Gekocht). Dinner: Eier und Käsesandwich, Tomaten. more...
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steady weight
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lossi1967's Weight History
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