Weigh In record (no journal entry) for 04 March 2018
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96.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 21.03g | Prot: 17.96g | Carbs: 67.43g.
Breakfast: Сгущенка, Сметана , Огурец (с Кожурой), Красные Помидоры, Банан, Кофе с Молоком и Сахаром, Омлет или Яичница с Колбасой. more...
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Gaining 0.2 kg a Week
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Helenkud's Weight History
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