Weigh In record (no journal entry) for 04 March 2018
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54.8 kg
Lost so far: 4.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 30.90g | Prot: 35.55g | Carbs: 57.92g.
Breakfast: Семга Слабосоленая, Хохланд Творожный Сыр, Тофу, Шпинат, Каравай Лаваш Армянский Бездрожжевой, Ашан Десерт Кокосовый. Lunch: Салат с Тунцом, Grow Food Тыквенный Крем-Суп с Семечками . more...
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Gaining 2.8 kg a Week
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JuliaOmsk's Weight History
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