Weigh In record (no journal entry) for 03 March 2018
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71.3 kg
Lost so far: 24.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 60.84g | Prot: 124.73g | Carbs: 28.33g.
Lunch: Quatá Queijo de Coalho, Salmão no Forno ou Grelhado. Dinner: Sadia Mussarela, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Molico Leite Desnatado, Molico Leite Desnatado em Pó, Lowçucar Pudim de Chocolate. more...
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Losing 0.8 kg a Week
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RafaellaCosta's Weight History
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