Weigh In record (no journal entry) for 03 March 2018
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63.5 kg
Lost so far: 2.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 57.07g | Prot: 67.00g | Carbs: 182.75g.
Breakfast: Grancereale Biscotti alla Frutta. Lunch: Mele Granny Smith, Pam Panorama Ricotta, Quinoa, Zenzero, Porri, Rape, Cavolo Rosso. Dinner: Pasta Frolla, Crema Pasticcera, Coop Melanzane, Zucchine e Peperoni Grigliati , Carne di Anatra, Pomodori, Pane Bianco Tostato, Vino Rosso da Tavola. Snacks/Other: Pecorino, Fiorentini Bio Gallette con Supersemi, Activia Yogurt Fragola Zero Grassi. more...
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Losing 1.4 kg a Week
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lizocka_'s Weight History
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