I haven't weighed myself this morning, I know it's going to be awful, as with the snow this week I've scarcely left the house, done no activity whatsoever, lucky to top 1000 steps most days, and I know I'm going to have piled a load of weight on but I just don't seem to be able to stop eating! Just one week of crappy eating and I feel so utterly unmotivated and fatigued, it's really true that activity GIVES you energy rather than saps it. Hopefully I'll face the music tomorrow and weigh in, and get back to a more normal routine next week with the weather improving.
|