Weigh In record (no journal entry) for 03 March 2018
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91.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 35.09g | Prot: 92.06g | Carbs: 50.92g.
Breakfast: Njie ProPud Chocolate , Gainomax Protein Drink. Lunch: Gainomax Lean Recovery Drink Chocolate Coffee. Dinner: Hälsans Kök Sojakorv, Koster Fiskarns Västkustsallad, Sallad, Tomater. more...
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Gaining 4.2 kg a Week
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