caromaon's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
72.4 kg Lost so far: 8.1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
1762 kcal Fat: 53.11g | Prot: 79.65g | Carbs: 251.17g.   Breakfast: Kiwi, Banane, Banane, Café, Citron. Lunch: Fraises. Dinner: Carottes, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Blanc de Poulet. Snacks/Other: Pâtisserie Danoise à la Cannelle, Friand à la Viande, Coop Qualité & Prix Galettes de Riz Complet, Coop Qualité & Prix Galettes de Riz Complet. more...
2623 kcal Exercise: Housework - 3 hours, Watching TV/Computer - 4 hours, Walking (moderate) - 5/kph - 1 hour, Cooking - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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caromaon's Weight History


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