Weigh In record (no journal entry) for 02 March 2018
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63 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 40.70g | Prot: 98.16g | Carbs: 82.80g.
Breakfast: Quaker Aveia em Flocos, Abacate, Leite (Leite Integral), Água com Limão. Lunch: Cenouras Cozidas, Aipim (Cozido), Feijão Vermelho, Vapza Peito de Frango Desfiado. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Ovo Cozido. more...
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Losing 0.1 kg a Week
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T_Labêta's Weight History
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