Weigh In record (no journal entry) for 02 March 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3140 kcal
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Fat: 116.00g | Prot: 328.92g | Carbs: 282.27g.
Breakfast: Santa Maria Chili Mayo Chipotle, Lu Belvita Breakfast, Valio Kvarg Vanilj Laktosfri, Kycklingfilé, Vitt Ris. Lunch: Self Omninutrition Micro Whey Active. Dinner: Santa Maria Chili Mayo Chipotle, Garant Gröna Sojabönor, Blue Dragon Hackad Koriander, Weight Watchers Linssoppa, ICA Tonfisk i Vatten, Arla Laktosfri Keso 4%. Snacks/Other: Self Omninutrition Micro Whey Active, Huel, Better You BCAA, Valio Kvarg Vanilj Laktosfri. more...
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2582 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Gym - 1 hour and 30 minutes. more...
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Gaining 8.1 kg a Week
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