Weigh In record (no journal entry) for 02 March 2018
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81.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 24.07g | Prot: 42.63g | Carbs: 113.75g.
Breakfast: L'Angelica Tisana Drenante , Buondì Buondì Integrale . Lunch: Lidl Baguette, Cavolfiore, Uovo. Dinner: Herbalife Proteine, Granarolo Latte di Mandorla, Herbalife Formula 1 Cookies & Cream. Snacks/Other: Mela. more...
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Losing 8.4 kg a Week
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ZiaValante's Weight History
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