windalm's Journal, 02 Mar 18

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View Diet Calendar, 02 March 2018:
1083 kcal Fat: 43.62g | Prot: 56.23g | Carbs: 128.10g.   Breakfast: Pisang, Selai Kacang, Keju Cheddar, Roti Gandum Panggang 100%. Lunch: Roti Gandum, Ikan Tongkol Goreng. Dinner: Sambal Goreng, Pecel, Kentang (Daging, tanpa Garam, Direbus), Tahu. Snacks/Other: Apel, Pepaya. more...

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