Weigh In record (no journal entry) for 02 March 2018
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 28.62g | Prot: 45.25g | Carbs: 107.09g.
Breakfast: Butter, Dinkelbrot, Milch, Low Carb Müsli. Lunch: Lidle Party Garnelen, Migros Cherrytomaten, Zucchini, Coop Peperoni. Snacks/Other: Pina Colada, Haferflockenkeks. more...
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Losing 1.4 kg a Week
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