Weigh In record (no journal entry) for 02 March 2018
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92.9 kg
Lost so far: 3.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 35.82g | Prot: 75.35g | Carbs: 146.36g.
Breakfast: Butter, Käse, Cappuccino, Mischkornbrot. Lunch: Vitasia Mango Chutney, Meine Metzgerei Schweinegeschnetzeltes, Erbsen, Reis (Gekocht). Snacks/Other: Bahlsen Café-Gebäck. more...
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steady weight
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lossi1967's Weight History
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