Tatadta's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

62.3 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

628 kcal

Fat: 11.68g | Prot: 64.07g | Carbs: 65.90g. Breakfast: Золотой Колобок Колечки Золотые с Солью. Lunch: Кабачки Тушеные, Тихоокеанская Треска. more...

1846 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Tatadta's Journal, 02 Mar 18

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Tatadta's Weight History