Weigh In record (no journal entry) for 02 March 2018
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95.8 kg
Lost so far: 24.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 45.53g | Prot: 72.85g | Carbs: 134.89g.
Breakfast: Optiwell Joghurt Erdbeere, Rügenwalder Mühle Vegetarische Mühlen Würstchen, Landfein Kräuterquark Leicht, Edeka Bio Leinsamenbrot, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack. Lunch: Banane, Rügenwalder Mühle Vegetarische Mühlen Würstchen. Dinner: Ananas, Alpro Sojajoghurt - Natur Ungesüßt . Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie. more...
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steady weight
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YviWanderlust's Weight History
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