Weigh In record (no journal entry) for 02 March 2018
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 45.18g | Prot: 51.81g | Carbs: 160.98g.
Breakfast: Choco Pie Chico Pie, Песочное Печенье, Кофе с Молоком и Сахаром. Lunch: Плов с Курицей. Dinner: Протеиновый Порошок. Snacks/Other: Семена Льна, Молоко, Банан. more...
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Losing 0.7 kg a Week
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bekturganovva's Weight History
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