Weigh In record (no journal entry) for 20 January 2018
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70 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1180 kcal
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Fat: 36.28g | Prot: 12.92g | Carbs: 199.03g.
Breakfast: Bawang Putih, Tepung Jagung. Lunch: Keripik Singkong, Sari Roti Roti Sandwich Isi Coklat. Dinner: Telur Goreng, Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Air (Botol). more...
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khalimatus1710's Weight History
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