zenini's Journal, 01 Mar 18


View Diet Calendar, 01 March 2018:
1613 kcal Fat: 58.22g | Prot: 135.49g | Carbs: 133.37g.   Breakfast: Great Value Thin Cheese Slices, Ryvita Multi-Grain, Yellow Sweet Peppers , Egg White , Egg Yolk . Lunch: Tomatoes, Cucumber (with Peel) , Ground Beef, No Name Long Grain White Rice. Dinner: Tomatoes, La Maison Fresh Garlic Caesar Dressing, Lettuce, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Kraft Smooth Light Peanut Butter, 1% Fat Buttermilk, Wild Atlantic Salmon , China Lily Soya Sauce, Great Value 1% Cottage Cheese, Grapefruit. more...

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