Bigboxyy's Journal, 01 Mar 18

✌🏻 💩 merda
61 kg Lost so far: 5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
982 kcal Fat: 44.67g | Prot: 36.34g | Carbs: 113.25g.   Breakfast: Carote, Zucca Cotta. Lunch: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Riso Bianco (Grani Medi, Cotto), Almaverde Bio Tofu Naturale, Olio Extra Vergine di Oliva, Aceto Balsamico, Conad Insalata Classica. Dinner: Galletta di Riso Soffiato, Marmellate e Conserve, Lenticchie Cotte, Maionese, Uovo Sodo. Snacks/Other: Mela. more...
1689 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Sitting - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Bigboxyy's Weight History


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