Weigh In record (no journal entry) for 01 March 2018
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112.4 kg
Lost so far: 0.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 46.52g | Prot: 83.84g | Carbs: 64.21g.
Breakfast: Овсяная Каша на Воде. Lunch: Майонез, Курица Вареная, Салат Айсберг, Mission Deli Тортилья. Dinner: Жареная или Запеченная Свиная Отбивная. more...
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Losing 7 kg a Week
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Валентина1313's Weight History
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