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To-ry
Journal
05 Jun 12
To-ry's Journal, 05 Jun 12
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Weigh In record (no journal entry) for 05 June 2012
55 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 June 2012:
617 kcal
Fat: 30.10g | Prot: 24.90g | Carbs: 61.27g.
Breakfast:
Кофе с Молоком, Кабачковая Икра.
Lunch:
Чай с Молоком, Картофельные Оладьи.
Dinner:
Молоко, Кефир (Обезжиренный).
more...
1473 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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To-ry's Weight History
View Complete History