Tagesabschluss, bin platt und müde nur noch kurz was essenn dann ab ins heia Bubu Bett, gute Nacht Leute :)
View Diet Calendar, 28 February 2018:
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2498 kcal
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Fat: 77.19g | Prot: 224.65g | Carbs: 211.41g.
Breakfast: Netto Vollkorn Trauben Nuss Müsli, MUH Fettarme H-Milch, Myprotein Impact Whey Protein Schoko Nuss. Lunch: Beste Ernte Puszta Salat, Satori Basmati-Reis, Beste Ernte Broccoli TK, Gut & Günstig Puteninnenfilets, Kunella Feinkost Leinöl. Dinner: MUH Fettarme H-Milch, Myprotein Impact Whey Protein Schoko Nuss, Leichter Genuss Joghurt Kräuter Dressing, Gurke (mit Schale), Tomaten, Rote Paprika, Putenland Puten-Brustfilet. Snacks/Other: Choco Edition Edelbitter Schokolade 81% Kakao, MUH Fettarme H-Milch, Myprotein Impact Whey Protein Schoko Nuss. more...
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Svenpenn's Weight History
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