Weigh In record (no journal entry) for 28 February 2018
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116.6 kg
Lost so far: 13.2 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1895 kcal
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Fat: 73.63g | Prot: 56.08g | Carbs: 253.30g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: Great Value Maple Dijon Beef & Vegetables. Dinner: White Rice (Long-Grain, Cooked), Farmington Boneless Chicken Wyngz w/ Garlic Sriracha Sauce. Snacks/Other: Lay's Classic Potato Chips (28.3g), Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Aloe Vera Juice, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Girl Scout Cookies Thin Mints. more...
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3066 kcal
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Exercise:
Resting - 13 hours and 50 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 13 minutes, Google Fit - 57 minutes. more...
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Losing 0.9 kg a Week
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