Weigh In record (no journal entry) for 28 February 2018
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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894 kcal
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Fat: 19.74g | Prot: 70.46g | Carbs: 119.78g.
Breakfast: Crusca d'avena, Eridania Diete.Tic, Lavazza Caffè, Twinings Pure Green Tea, Milbona Skyr Bianco Magro 0,2%. Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte (da Fresche), Zuppa di Patate. Dinner: Cavolini di Bruxelles, Calamari, Lupini, Tesori d'apulia Taralli Pugliesi. Snacks/Other: Frutta Secca Mista, Mele Fuji, Nestlé Sveltesse Be Active Limone e Zenzero. more...
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Losing 0.7 kg a Week
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elenal1978's Weight History
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