Weigh In record (no journal entry) for 27 February 2018
|
89.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
346 kcal
|
Fat: 11.89g | Prot: 9.76g | Carbs: 51.37g.
Breakfast: Frutigran Salvado, La Serenísima Leche Descremada, Café Espresso, Zumo de Limón. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monchosalgueiro's Weight History
|