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Ирина🌺 специалист ЗОЖ, health.irinaevs
Journal
26 Feb 18
Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
70 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
87 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 21.50g.
Lunch:
Агуша Сок Яблочный.
Dinner:
Rich Грейпфрутовый Сок.
more...
2029 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Massage - 1 hour, Sauna - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History
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