Weigh In record (no journal entry) for 28 February 2018
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1406 kcal
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Fat: 112.62g | Prot: 91.58g | Carbs: 6.70g.
Lunch: Carrefour Salsa Alioli, Carrefour Hamburguesa de Vacuno , Carrefour Almendra Frita y Salada. Dinner: Tendilla Torreznos, Hacendado Fuet Espetec Extra . more...
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Losing 1.4 kg a Week
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