Weigh In record (no journal entry) for 28 February 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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894 kcal
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Fat: 31.91g | Prot: 39.38g | Carbs: 117.42g.
Breakfast: Приготовленные Грибы (с Жиром), Гречка Отварная, Біла Лінія Кефир. Lunch: Малиновое Варенье, Печенье, Сыр с Орехами. Dinner: Уха из Семги. more...
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Gaining 3.5 kg a Week
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