Weigh In record (no journal entry) for 28 February 2018
|
85 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1517 kcal
|
Fat: 46.95g | Prot: 65.23g | Carbs: 220.16g.
Breakfast: Gut & Günstig Gouda Holland Jung, Wilhelm Brandenburg Fleischwurst , Apfel, Milsani Speisequark 20%, Möhren, Frischkäse, Roggenbrötchen. Lunch: Wilhelm Brandenburg Fleischwurst , Möhren, Banane, Frischkäse, Roggenbrötchen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bogge101's Weight History
|