Weigh In record (no journal entry) for 28 February 2018
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68.4 kg
Lost so far: 0.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1942 kcal
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Fat: 115.98g | Prot: 46.93g | Carbs: 172.27g.
Breakfast: 아메리카노, 앵커 무염버터. Lunch: 앵커 무염버터, 배추김치, 공기밥, 소머리국밥. Dinner: 맥주, 탕수육, 중식 볶음밥, 가지튀김. Snacks/Other: 밀라 마스카포네, 페퍼리지팜 초콜릿 천크 소살리토. more...
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steady weight
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Rachael0630's Weight History
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