Weigh In record (no journal entry) for 28 February 2018
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49 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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818 kcal
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Fat: 52.11g | Prot: 63.80g | Carbs: 23.82g.
Breakfast: 배추김치, 수육. Dinner: 이즈니 무염 버터, 계란후라이, 구워 말린 아몬드 (소금없이), 무염으로 구운 캐슈 너트, 호두, 삶은 계란, 프리고 스트링치즈, 동태탕. Snacks/Other: 롯데 72%드림카카오 (30g). more...
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Gaining 2.1 kg a Week
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kkangee0's Weight History
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