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View Diet Calendar, 27 February 2018:
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1190 kcal
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Fat: 46.85g | Prot: 54.41g | Carbs: 147.09g.
Lunch: Suco de Limão, Repolho Verde, Cenouras, Alface, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Batata Doce. Dinner: Bacon Curado ou Defumado, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sopa de Legumes com Carne. Snacks/Other: Mamão Formosa, Maçã, Açúcar Mascavo, Aruba Biscoito de Chocolate, Banana Nanica, Café com Açúcar, Iogurte de Kefir, Mel. more...
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2399 kcal
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Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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MirianGoulart's Weight History
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