iman_nour's Journal, 27 Feb 18


View Diet Calendar, 27 February 2018:
1471 kcal Fat: 52.89g | Prot: 58.52g | Carbs: 193.94g.   Breakfast: Oeuf Dur, Kiri Kiri, Café Café Noir, Lait Écrémé 0% Jibal Lait Écrémé 0% Jibal, Pain de Mie. Lunch: Mandarine, Oignon Cuit Oignon Cuit Légumes , Pain Blanc, Oeuf Dur, Tomate Légumes , Viande Hachée Boeuf Viande Hachée Kefta. Dinner: Clorets Chewing-Gum , Kiwi, Banane, Fruit Pomme, Fraises. Snacks/Other: Mentos Chewing-Gum Chicles, Bellarom Chocolat Noir Bellarom Chocolat Noir, Café Café Noir . more...
2139 kcal Exercise: Treadmill - 15 minutes, Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Chi tefsir 
06 Mar 18 by member: khalid2018_
Salade fruit comme collation à 11h du matin 
22 Jul 18 by member: iman_nour

     
 

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