Weigh In record (no journal entry) for 27 February 2018
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1814 kcal
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Fat: 72.74g | Prot: 107.51g | Carbs: 186.99g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Avena, Uva Sultanina, Noci. Lunch: Barilla Pasta Integrale Pennette Rigate, Carne di Vitello, Minestrone, Olio d'oliva, Insalata Mista Verde, Noci. Snacks/Other: Empro Nutrition Instant Oatmeal, Daily Life Burro di Arachidi al Cioccolato, Soya e Natura Latte di Soia, Aia Albume d'uovo Pastorizzato, Chiquita Banana, Mandorle, Noci. more...
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Losing 0.3 kg a Week
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ANTONIOFIR83's Weight History
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